There are so many benefits of sesame oil. And even though it’s been quite popular in the East, this special oil is fat growing in popularity here in the West as well. What you need to know is that only the best sesame oil can come in handy in:
- Food preparation
- Massage therapy
This oil is believed to have numerous benefits and it’s not uncommon to find it used as a base oil on various products. But even then, when it comes to home use, your best bet is to insist on buying the best oil quality.
Top 7 Sesame Oils in 2023 – Comparison List
Now that you’re aware of the many benefits that set sesame apart, it’s time for us to provide you with a list of options. You can use this list as a quick-reference guide.
1. La Tourangelle, Toasted Sesame Oil
La Tourangele Sesame oil is made from toasted sesame seeds which are normally harvested in South Africa. Further, the oil is manufactured using the expeller-pressed method which ensures that it’s of the highest quality possible.
Its main use is for cooking but you can also use it for massaging or even daily application.
The oil is used by professional chefs as well as beginners as they prepare their meals and is ideal for pasta, grilled meat or a cheese plate.
It has traditionally been used for adding flavor to Asian foods and it would be a fantastic addition to your kitchen as it gives your meals a rich nutty flavor.
- Adds a tasty flavor to your food
- Economical in use
- Produces a ‘burnt’ smell
2. Kevala Organic Toasted Sesame Oil
The Kevala Sesame Oil is an extra virgin oil which has the advantage of being of high-quality. For that reason, it can be used for a wide range of household tasks.
Its high-quality status and genuineness are further compounded by the fact that it is certified by USDA as meeting the required standards for human consumption.
The oil will bring a light sesame taste to your food and can also be used as traditional Indian medicine due to it being very nourishing.
- Purely organic
- USDA certified
- Leaves your house smelling for days
3. Kadoya 100% Pure Sesame Oil
It would make a lot of sense if you prepared an Asian cuisine from an Asian oil brand. Therefore, the Kadoya Sesame oil by the Japanese brand Kadoya would fit the bill, any time, and any day.
It is highly rated all over Asia as it is well-suited for frying fish, which happens to be a staple food in the region.
The oil produces a unique smell that can create pleasant memories of any meal you prepare using it.
- Releases a pleasant smell
- Pure Sesame
- Well-reputed manufacturer
- Too pricey
4. Ottogi Premium Roasted Sesame Oil
You may not know much about Sesame oil and so you may need to rely on the reputation of the manufacturer in selecting a particular brand. In this case, the Ottogi Premium Roasted Sesame oil can be a reasonable choice.
It is manufactured by the Ottogi Company in South Korea which is of the largest manufacturer of food items in the Asian country.
The oil arrives in an iron container which is very straightforward to open and use.
This oil is of premium quality and can add a distinctive taste to your food and produces a unique aroma as well.
- Premium quality
- Comes with a convenient container
- Pure Sesame
- Too pricey
5. Kadoya Pure Sesame Oil
This Sesame oil is manufactured by the Kadoya Company in Japan and arrives in a pack of three 11-ounce bottles.
The Sesame seeds used in its production are carefully selected before being subjected to the expeller-pressed method. This effectively gives you some high-quality drops of oil which, further, produce a rich aroma.
- Pure sesame seeds used
- Economical (a few drops do the job)
- Very affordable
- The smell may be too strong for some
6. Kadoya Pure Sesame Oil 56oz
This is made in Japan and has a 56-Ounce capacity. It is produced from 100% pure Sesame seeds and will give your dish a fantastic nutty flavor as well as a rich aroma.
It is very nutritious and you can use it for a variety of cuisines. You can apply it in stir-fries, marinade, saucing and as dressings.
It arrives in a sealed tin which prevents the contents from spilling out. Store it in suitable medium temperature of 325F and it will serve you well for a good period.
- 100% pure Sesame
- Hard to open the can
7. Hain Pure Foods Sesame Oil
This oil is kosher certified and free from artificial flavors and preservatives. It is produced using the expeller-pressing process and will give your stir-fries and other Asian cuisines a nutty flavor that will be a memorable experience.
It is produced by Hain Pure foods which, for over a quarter century has focused on producing food items free from artificial additives to give you the full natural flavor.
It would be a welcome addition to your kitchen as you can use it on a range of recipes as well as in different cooking methods.
- No artificial additives
- The bottle cap secures tightly
- Multipurpose oil
- Its flavor is not that strong
Factors to Consider When Buying Sesame Oil
The first thing you need to consider is the quality of seeds used. If you can find seeds that have been sourced from high-quality sources such as Asia and South Africa, that would be good. Besides that, you want to make sure that the oil is processed in the right way.
The expeller-pressing method is an ideal method of producing sesame oil. It helps deliver a high quality form of oil with minimal impurities.
Lastly, if you can find a package of sesame oil that’s duly certified, that would make a lot of sense. USDA-certified oils are particularly quite good.
Which One Is The Best?
The Kevala Organic Toasted Sesame Oil is our all-time favorite. Not only is it well-made but it also meets the USDA certifications. We also generally like its taste.
What’s the best sesame oil for the money? Well, the answer to this question lies in your taste and preferences. But while it, always remember the fact that quality always precedes quantity.